Peace Killers – Stress

47718-matthew-11-28.500w.tnI think we’ve all heard the stories of adrenaline empowered individuals who in situations of extreme stress are able to perform feats of superhuman strength and endurance without hesitation. Or those people who, for whatever reason, are able to remain calm and clear headed in situations when everyone else around them are loosing their cool? We wonder, how are they able to do that? I believe that our Sovereign God designed us that way; each individually with abilities that He would use at some point in our life. The Glory is all His.

Then there are those times, which we’ve all experienced, when the pressure of a certain situation or circumstance seems to be like the gravitational force of a rocket ship speeding toward space, we feel as though we’ll be crushed by the pressure.

The dictionary defines stress as, “a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances.” It is often in these times that we lose sleep, don’t eat, overeat, drink, smoke, or partake in any number of unhealthy habits that in effect make the situation worse.

Stress is a peace killer. It can effectively take our eye off the prize and cause us to have acute tunnel vision. Everything is exacerbated when we are stressed, people seem meaner, the world colder, our finances more dire, our relationships more dysfunctional and our outlook, well ridiculously hind-sighted.

“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.” Matthew 11:28-30

Spoiler alert #1…God doesn’t want you to be stressed.

He does allow you to walk thorough stressful situations, so that you might rely more on Him. So that you will look to Him for strength and guidance. God wants to refine and perfect you, so that you can be more like Him.

“Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance. Let perseverance finish its work so that you may be mature and complete, not lacking anything.” James 1:2-4

Let me be clear, I’m not saying that the situations of stress that you find yourself in are caused by God, they are not. However, we do know that our Sovereign God can, does and will continue to work through those situations to perfect us for the work He has for us to do.

“For we are His workmanship, created in Christ Jesus for good works, which God prepared beforehand so that we would walk in them.” Ephesians 2:10

Stress has become more and more of a hot topic lately. It’s the great conundrum of our society. Work more, be more, have more. We create stress with our endless and unquenchable need for more; more money, more fame or recognition, more authority, more power and more stuff. Here’s spoiler alert #2…none of these things once achieved will bring you peace, joy or happiness. Yet we work longer hours each day, longer weeks and pride ourselves on taking less vacation. While citizens from other countries enjoy longer lives, report more fulfilling relationships and are by in large healthier.

Research has shown us that stress is bad for your brain, your heart, your respiratory system. It can cause you to get a rash, lose sleep, impair your immune system and the list goes on. Final spoiler alert…does that sound like something our loving God wants for us?

Satan wants us over worked, unsatisfied and sick. His main goal in life is to take out as many people as he can, and we have given him the perfect weapon. (note emphasis on given)

“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.” Matthew 11:28-30

Stress does not have to rob your sleep, steal your peace and hinder your health. Cast your burdens on Christ and He will carry them, He will give you peace and rest. When you find yourself tossing and turning at night, with your mind racing, and unable to sleep; open your bible, listen to Godly music and pray.

“And I will do whatever you ask in my name, so that the Father may be glorified in the Son. You may ask me for anything in my name, and I will do it.” John 14:13-14

God is the keeper of the peace that passes all understanding, ask Him to show that to you, and He will answer.

I would love to hear from you, your comments and thoughts. Please take a minute to follow me and share with your friends. Come back and visit at “Connectthedotblog”.

 

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