We have a biological response to fear. God created us that way to help us respond in dangerous situations, it’s our ‘fight or flight’ response. In times of danger our body has two natural responses; to fight or to flee. These are there to help protect us. They are almost immediate responses to impending situations. This response is good, it is there to keep us and those around us safe. However, fear can take on a life all its own if left unchecked. When fear of every unknown outcome, or unexpected turn of events becomes our norm, fear becomes another peace killer.
Fear is defined as, “an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat.” As we all know and most have experience, fear is exhausting. The fight or flight response that we have increases our heart rate, the flow of blood to our brain and increases adrenaline in your system to help you cope with what is happening. Our bodies are not meant to live in this extreme state for long periods of time. This response helps us deal with or escape from the current impending situation. However, stay there too long and things begin to fall apart.
“Fear not, for I am with you; Be not dismayed, for I am your God. I will strengthen you,
Yes, I will help you, I will uphold you with My righteous right hand.” Isaiah 41:10
My oldest daughter Alex was 3 days old when she was diagnosed with a terminal liver disorder, I was told she would not live to see her first birthday. She received a liver transplant when she was 6 years old to cure her of this disorder, first one ever to be cured. When she was 11 she was diagnosed with post-transplant lymphoprolific disorder (lymphoma) which she lost her battle with 2 years later, after receiving a stem cell transplant.
I lived in a state of fear. Fear of Alex not waking up, fear of doing something wrong that would cause her more issues, fear of being a bad mom, daughter, friend, wife. The phone ringing late at night would startle me awake so badly that I couldn’t go back to sleep. I lived in a constant state of fear, and most of the time I couldn’t even tell you what I was afraid of.
When I read the 23 Psalm, I can say that those years, especially toward the end, i walked through the darkest valley any parent could imagine. “The Lord is my shepherd, I lack nothing. He makes me lie down in green pastures, he leads me beside quiet waters, he refreshes my soul. He guides me along the right paths for his name’s sake. 4 Even though I walk through the darkest valley, I will fear no evil, for you are with me; your rod and your staff, they comfort me. You prepare a table before me in the presence of my enemies. You anoint my head with oil; my cup overflows.” Psalm 23:1-5
When I look back at that time now, I can honestly say that without the Grace of God I would not have survived. Living in fear not only kills your peace…destroys it, it also damages your health, your state of mind, your focus, your career, your family, your relationships. I think one of the hardest things for a Christian to live out is not living in fear when your life feels out of control. That it’s in those times of deepest despair that we need to cast all our hope, all our cares, all our tears, all our everything on God and TRUST that He will handle it.
It really is like jumping off a cliff. I remember a scene from an Indiana Jones movie (confession: I love those movies). The scene where Indiana is rushing to get the holy grail to have his father who has been mortally shot by the Nazis. The must make a leap of faith. All he sees is the great chasm below him, and in order to save his dad he has to take the step. Into nothingness, into certain death…well if you haven’t seen the movie, he takes the step, only to discover there is a very cleverly disguised natural stone bridge constructed to look just like the chasm floor.
In those times of fear when we don’t seem to have hope, we are asked to take the step. To throw all our cares into the chasm, our very lives at times, and to believe that the bridge is there not only to catch us but to lead us to safety.
“Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight.” Proverbs 3:5-6
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