Monthly Archives: January, 2020

High Anxiety

High AnxietyDo you remember the 1977 Mel Brooks movie? If not I’ll shed a bit of light, it is a satire on several Alfred Hitchcock movies where the scariest scenes, ones that have terrified us for decades are turned into hysterical (and a bit irreverent) scenes where knives are replaced with newspapers and blood with ink. It takes us to the edge of anxiety, ramps it up a few notches then lets us fall down laughing at how we were taken in by what seemed to be something terrible, and turned out to be nothing at all. Sound familiar?

Proverbs tell us, “Anxiety in the heart of man causes depression, but a good words makes it glad.” (Proverbs 12:25) In the amplified Bible it expands the meaning to anxiety weighing a heart down. Anxiety can weigh us down, cause depression and ultimately whatever we’re obsessing about becomes the lens by which we see everything else in life.

While reading recently I was reminded, “worry comes when we lose our awareness that God is our Father. That He created us, and He cares…deeply loves, that which He created. If we are truly aware of who we are in Christ, we should be more confident than any other people on earth. Here’s the stinger…does that mean that we’ll never experience any kind of fear or anxiety? Does that mean that we will walk through life, and no matter what is thrown at us, we’ll just shrug our shoulders, and think ‘it’s all good’, and move on unflustered? Does it mean that if we do experience a moment of anxiety that we are living in sin?

“Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God.” (Philippians 4:6) This is a verse we’ve all read…but have we understood? In Luke we read, “ The seed that fell among thorns stands for those who hear, but as they go on their way they are choked by life’s worries, riches and pleasures, and they do not mature.” (8:14) Allowing your fretting, anxiety, fear to drive the direction of your life is a sin and can choke the life out of you, but experiencing a moment of stress or anxiety does not mean you are sinning.

I recently had a situation at work where I was faced with having a difficult conversation with a colleague. The thought of having this conversation was both freeing and anxiety provoking, I had knots in my stomach. You never know how the other person is going to respond, will it negatively affect our working relationship, how will it change our team dynamic? All these things were running through my head and heart as I was preparing myself for the conversation.

I sat down to pray, “in everything by prayer and supplication, with thanksgiving, let your request be made known to God.” I gave the situation to God, not with a heart of vengeance (this was not about me being right and they wrong but of clarification), I asked God to be in the conversation so we could hear and understand each other, move forward together, to be stronger and more effective in the future.

I believe in God’s word and the power and freedom that we find in obedience. I believe that we can life a life that is not weighed down by anxiety where our joy is choked out by the cares of this world. I do not believe that our lives will be, in this lifetime, free from anxiety provoking situations. In all the scripture I’ve read it states that when we experience anxiety, it is our response to that situation that determines the outcome. The scriptures say, ‘be anxious for nothing’ it does not say ‘you’ll never experience anxiety about anything’.

I will own that I struggled with this as I prayed about having the conversation. Did being anxious about the conversation mean I was in the wrong, that I was sinning? Did that mean that I was being sinful in the situation? Was the situation caused by my sin? Perhaps the anxiety was due to my being in the wrong. No! You can be completely in the right and still feel anxiety about a confrontation! It’s how you deal with that anxiety that determines where your heart is.

When Jesus sent out the disciples He said, “You will be brought before governors and kings for My sake, as a testimony to them and to the Gentiles. But when they deliver you up, do not worry about how or what you should speak. For it will be given to you in that hour what you should speak; for it is not you who speak but the Spirit of your Father  who speaks in you.” (Matthew 10:19) Jesus did not say, ‘you will not experience fear’ He said do not let fear overcome you and thus choke out your ability to hear the Holy Spirit.

We will all experience fear, anxiety, and stress in life; anxiety is defined as a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome, that happens a lot, especially in these seemingly uncertain times.  Experiencing anxiety does mean you are sinning! When you allow those feelings to become a state of being, a driver of your live that affects all areas of your behavior, feeling of self worth or belonging, then you are living contrary to God’s will.

Be anxious for nothing, knowing that anxiety will happen. But, hand it over to God through prayer, and thanking Him for all the times He has stood by you, saved you, guarded and protected you. Remember who you are, and whose you are, and anxiety will not be able to control your life.

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