Category Archives: isolation

Peace Killers – Stress

47718-matthew-11-28.500w.tnI think we’ve all heard the stories of adrenaline empowered individuals who in situations of extreme stress are able to perform feats of superhuman strength and endurance without hesitation. Or those people who, for whatever reason, are able to remain calm and clear headed in situations when everyone else around them are loosing their cool? We wonder, how are they able to do that? I believe that our Sovereign God designed us that way; each individually with abilities that He would use at some point in our life. The Glory is all His.

Then there are those times, which we’ve all experienced, when the pressure of a certain situation or circumstance seems to be like the gravitational force of a rocket ship speeding toward space, we feel as though we’ll be crushed by the pressure.

The dictionary defines stress as, “a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances.” It is often in these times that we lose sleep, don’t eat, overeat, drink, smoke, or partake in any number of unhealthy habits that in effect make the situation worse.

Stress is a peace killer. It can effectively take our eye off the prize and cause us to have acute tunnel vision. Everything is exacerbated when we are stressed, people seem meaner, the world colder, our finances more dire, our relationships more dysfunctional and our outlook, well ridiculously hind-sighted.

“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.” Matthew 11:28-30

Spoiler alert #1…God doesn’t want you to be stressed.

He does allow you to walk thorough stressful situations, so that you might rely more on Him. So that you will look to Him for strength and guidance. God wants to refine and perfect you, so that you can be more like Him.

“Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance. Let perseverance finish its work so that you may be mature and complete, not lacking anything.” James 1:2-4

Let me be clear, I’m not saying that the situations of stress that you find yourself in are caused by God, they are not. However, we do know that our Sovereign God can, does and will continue to work through those situations to perfect us for the work He has for us to do.

“For we are His workmanship, created in Christ Jesus for good works, which God prepared beforehand so that we would walk in them.” Ephesians 2:10

Stress has become more and more of a hot topic lately. It’s the great conundrum of our society. Work more, be more, have more. We create stress with our endless and unquenchable need for more; more money, more fame or recognition, more authority, more power and more stuff. Here’s spoiler alert #2…none of these things once achieved will bring you peace, joy or happiness. Yet we work longer hours each day, longer weeks and pride ourselves on taking less vacation. While citizens from other countries enjoy longer lives, report more fulfilling relationships and are by in large healthier.

Research has shown us that stress is bad for your brain, your heart, your respiratory system. It can cause you to get a rash, lose sleep, impair your immune system and the list goes on. Final spoiler alert…does that sound like something our loving God wants for us?

Satan wants us over worked, unsatisfied and sick. His main goal in life is to take out as many people as he can, and we have given him the perfect weapon. (note emphasis on given)

“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.” Matthew 11:28-30

Stress does not have to rob your sleep, steal your peace and hinder your health. Cast your burdens on Christ and He will carry them, He will give you peace and rest. When you find yourself tossing and turning at night, with your mind racing, and unable to sleep; open your bible, listen to Godly music and pray.

“And I will do whatever you ask in my name, so that the Father may be glorified in the Son. You may ask me for anything in my name, and I will do it.” John 14:13-14

God is the keeper of the peace that passes all understanding, ask Him to show that to you, and He will answer.

I would love to hear from you, your comments and thoughts. Please take a minute to follow me and share with your friends. Come back and visit at “Connectthedotblog”.

 

Hands and Feet

selfless-11-638I was driving to work this morning, on the rare occasion that I was not making multiple school drop stops. I was thinking through my day, and planning some upcoming events, praying and asking God for guidance and discernment. I pulled into my office parking lot about an hour earlier than normal and I got out of my car. To my surprise there was someone wrapped up in a sleeping bag lying on the sidewalk, blocking the door.

Complete transparency, I did not react the way I would have liked. My thoughts were uh oh, what now? They could be dangerous, they could be mean, they could yell at me if I disturb them…I could go around to the other door? Wait, I have to run to the store because I need to get flowers for one of my staff for their birthday. Ok God, I’ll go to the store and if they are still there when I get back, I’ll talk to them and see how I can help.

I went to the store, got the card and the flowers and returned to the office…yup they were still there. OK God, I’ll walk around to the other door and put all my stuff in my office, and come back down. If they are still there I’ll talk to them and see how I can help.

I went to my office and put my things down, and plugged in my computer. I grabbed my phone and my keys and walked down the stairs to the door…yup they were still there. OK God, I get it.

Trying to open the door, there was dead weight. I couldn’t tell if it was a man or a woman. I panicked, what if they were hurt, or sick or dead. “Excuse me, are you OK?” I Pushed the door a little more, “are you OK?” A man sat up, and began to apologize for being there.

“I’m so sorry, I didn’t mean to sleep that long, I’m so sorry it was just so cold last night.” He sat up and began to put on his shoes and continued to apologize. I noticed he didn’t have any socks as he put his shoes on. “Really I’m so sorry I’ll move, I was robbed and I have a job but they took my cell phone, I’m so sorry, really, I’ll go.”

I was so wrecked! “Please don’t be sorry, come inside and get warm the building is now open.”

“Really, thank you, my name is Tony.” He reached up his hand to shake mine, I took it.

Tony is down on his luck, he’d had a rough night and was cold. He just wanted to be warm and my response was fear, excuses and procrastination. I took a few minutes to talk with Tony, who was from Tucson and was coming home from California after his job had ended. He told me that each day since he got back things kept getting worse, the culmination was the previous day when he was robbed, loosing his lifeline to his job when his phone was taken. He was sober, articulate, appreciative and polite. After giving him some food, hot coffee and some money. He went on his way, to his job.

I’m not making any claims to the truth or validity of his story, but to mine. I was praying in the car for discernment on what youth curriculum to use, my parent’s upcoming anniversary party and whether to spend money on a new or used drum set for my son.

Tony slept in the cold, on the sidewalk out in the open, and had no socks. My response was not Jesus’, it was the worlds. As I began writing this, a Micah Tyler song came on. He sings:

“I want to be different,I want to be changed,till all of me is gone and all that remains is a fire so bright the whole can see, that there’s something different, so come and be different in me.”

How can we claim to be God’s hands and feet if we’re too afraid to step out of our own comfort zone?  We pray for God to give us opportunities to reach people, to help in tangible ways, then when it happens we come up with every excuse.

God wouldn’t want me to do something dangerous. Didn’t God send Ananias to Saul, the self proclaimed destroyer of Jesus Disciples? (Acts 9:10-19)?

God wouldn’t ask me to jeopardize my standing at work. God was clear that all we do we should work as if for him not men. (Colossians 3:23)

God wanted me to meet Tony, to help him, but more than that to show me…yet again…that His will, His good and perfect will  will never fall short of His glory. God loves all people, and not in an out there, for other people to act on, kind of way. Each and every person is precious to Him, so each and every person MUST be precious to us.

Regardless of what they’ve done, NO ONE is unredeemable! We are Jesus to this world, to every person we meet, it doesn’t matter if we like them or not, if they are rich, poor, clean, dirty, sick, healthy, young or old. That is who we are called to be, period!

The wold is full of Tony’s, full of people who need what we have, it’s time we shared with everyone.

I would love to hear from you, your comments and thoughts. Please take a minute to follow me and share with your friends. Come back and visit at “Connectthedotblog”.

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I feel the need to take a break from my normal rants to share a burden I feel. Recently I read about a young pastor in California who committed suicide. He was in his 30’s I believe, a husband and father; a beautiful family photo accompanied the article. I was dumbfounded. How is this possible? How can a man, that man in the photo, a man who dedicated his life to serving God, chose to end his life?

I am well acquainted with the hardships and trials of this world; having lost both a husband in a tragic car accident and a daughter after a long and painful battle with cancer. You can’t go through life without experiencing some form of pain and loss; however I don’t believe it’s the pain and loss that is causing so many people in our world to choose to end their suffering…it’s the loneliness.

I get to work with a group of wonderful youth, and they have had more than their fair share of struggles. I watch in amazement as they pull themselves up and continue to move forward each day, it’s truly incredible the resilience they have. However, as they get older what I see is an increased sense of isolation. The more ‘connected’ they are, the less connected they feel. They have 438 friends on Facebook, 397 followers on Twitter and Instagram, but no one to pick up the phone and talk to when they need a listening ear. They post, text, snapchcat and tweet and dozens if not hundreds of people will give a thumbs up or a smiley face, but none are a familiar voice, hug, smile or shoulder.

As we continue to age and move into the ‘real world’ the isolation increases in corresponding measure to the pressures of life; succeed, make an impact, increase profits, and look like we walked off the cover of a fashion magazine. We need to have the right college degree, the right job, make enough money to drive the right car, live in the right neighborhood, etc., etc., etc. Now this is not a middle class issue, at all socioeconomic levels of our country there’s an isolation factor. We don’t want our neighbors to know we can’t afford groceries or that our child struggles with an eating disorder. We don’t want the school to put us on the list for donated clothes or to know that we don’t have a cell phone.

“Therefore encourage one another and build one another up, just as you are doing.” 1Thessalonians 5:11

This concept that no matter who we are, or what we do, we’ll never be enough is driving our nation crazy, quite literally. I read recently that children of this generation (Millennial) experience the same level of mental stress as adults did in the 1950’s who were being institutionalized! WHAT!!!

The pressure we put ourselves and our children under is much higher than it’s ever been before. However, I still believe that it’s the isolation that causes us to break. Humans are social beings we crave interaction, intimacy and human contact. We seem to be missing these in our culture right now; in a world where we can instantaneously contact someone, send a message get an immediate response back; communication has become transactional not relational.

This vibrant young man reminded me of recent conversations I’ve had with several friends; some at church and some at work. Each of them have struggles that they don’t feel comfortable sharing. Some of them because of their position at work, some of them because they fear the reaction of those around them, and some because of the stigma attached. I myself struggle with several of these, all of which isolate me from most of the people in my life.

“If one member suffers, all suffer together; if one member is honored, all rejoice together.” 1Corinthians 12:26

I can’t tell you how many times I longed for a breakfast table with a cup of coffee and a friend just to share my thoughts with, and I know it’s not just me. I know there are literally millions of people in the world whose lives would be exponentially better because of a phone call, a drop by, or a surprise pumpkin spice latte (had to put that in there).

If each of us took just a few extra minutes during the day, let’s say 10, (everyone can find 10 minutes) to reach out to someone in our circle and let them know how important they are, that you are there for them, that they are loved and valued…you may be surprised at the result. You may be surprised to find one of your friends thanking you, because that was exactly what they needed to hear…you may be surprised to find you saved someone’s life.

“So if there is any encouragement in Christ, any comfort from love, any participation in the Spirit, any affection and sympathy, complete my joy by being of the same mind, having the same love, being in full accord and of one mind. Do nothing from rivalry or conceit, but in humility count others more significant than yourselves. Let each of you look not only to his own interests, but also to the interests of others. Have this mind among yourselves, which is yours in Christ Jesus, …” Philippians 2:1-7

I’d love to hear from you. Come back and visit at “Connectthedotblog”.

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