Category Archives: lonliness

Doing Life Together…Helping Others

Philippians 2“Keep a close watch on all you do and think. Stay true to what is right and God will bless you and use you to help others.” 1 Timothy 4:16

These words from Paul to Timothy ring true for each of us. Keep a close watch on all you do and think, and then stay true to what is right. If we do this God will bless us and use us to help others…wow.

I shared earlier how important it is to keep our thoughts focused on what is good. We can’t let our sinful nature take up residence in our thoughts and never leave. Our thoughts often hold us hostage to the point that we are paralyzed, rendered useless not only to ourselves but to others. We are so caught up in our own issues and troubles that we stop looking around us.

“Let each of you look not only to his own interests, but also to the interests of others.” Philippians 2:4

I suffer from night terrors. (Now that’s an awesome way to start a blog.) It’s not something that I like to share as they make me feel like a helpless child unable to overcome my silly fears. They started the summer before I began my freshman year of high school. It was during the summer and my father was traveling quite a bit. The anticipation of which would throw me totally out of whack. My dad made me feel safe, secure and basically untouchable. When he wasn’t there, I was a wreck.

This particular summer my night terrors began. I couldn’t sleep alone, I would sneak down the hall to my parents room and sleep on the floor at the foot of the bed. When my dad was away I would sleep with my mom. The thought of being alone in my room would cause me such anxiety that I would physically shake in fear. This went on all summer and finally my parents had to draw a line. I was terrified, I cried, shook, had a hard time breathing but they were standing firm. This couldn’t go on. I sat on my bed wrapped in several blankets with the light on…I grabbed a book to take my mind off and started to read. Yup…I took my mind off  of my fears and anxieties, and started to read. I read till I fell asleep.

Fast forward A LOT of years to present day. Now as a grown up with my oldest starting high school, guess what happened…yup night terrors. I will wake up in a sweat shaking in fear about anything and everything. Did you ever realize how much worse things seem in the dark, when you’re tired and uncertain. It has been awful! I felt like I was tired all the time, I couldn’t focus, I couldn’t function. I was trying to fall asleep with the TV on hoping that the light and distraction would help. Sometimes it did, often it did not.

About a month ago, while I was lying awake in my bed, trying to pray myself out of this ridiculous fear, I remembered something one of the youth had said about something going on in their life that was causing them anxiety. So, I began to pray for them, that they would feel God’s peace and love. That led me to the struggles of another one of my youth, then a friend I had prayed for at church and a woman in my small group. The more I prayed for OTHERS the more Christ’s peace rested in me.

“And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.” Philippians 4:7

I truly wish I could express the experience! Focusing on someone else brought me peace and freedom like nothing I had experienced before. I was allowing my anxieties, and the fears in my head to holding me hostage. The moment I turned away from MY fears and toward the Holy Spirit’s leading I was rescued from my anxiety. Now whenever I find my thoughts creeping to places that they shouldn’t, or old fears creeping in, I focus on others, specifically I pray. I listen to who the Spirit brings to my heart and I lift them up. The fears fade and Christ’s peace fills my heart.

It may not be this way for everyone. Each of us have a call on our lives. I know many people who have been called to minister to the poor, sit by a bedside in a hospital, work with individuals struggling with addiction, or evangelizing on the streets. In each of these I recognize a similar peace that comes from an altered focus. A shift of perspective from oneself to others.

Doing life together means that we are constantly and consistently holding each other up. We are seeking out opportunities to put others before ourselves, to come along side and link arms and move forward together. We weren’t created to exist on a desert island, we were created to be in community, working together to share the good news and to glorify God.

I’d love to hear from you. Come back and visit at “Connectthedotblog”.

 

 

 

Perspective…You are NOT your job

In-Christ-I-Am-640x226Your identity is in Christ.

That statement in and of its self is HUGE; however, we still fight the concept. Our work has become our identity. Our happiness is based on our work status and whether or not our job fulfills us. We want to find a partner who is as ‘dedicated to their work’ as we are. We talk about finding ‘work life balance’ not ‘life work balance’.

In a world where we are inundated day in and out on TV, social media, news, virtually every media outlet you can think of with finding and elevating our career satisfaction, it’s no wonder that so few do. After all, if hundreds of people can make millions of dollars teaching others how to be happy in their jobs, there must be a lot of unhappy employees out there. Work, job, career, vocation have taken the place of the only thing that can truly fulfill our lives…Christ.

No I am not saying that you shouldn’t work or that you shouldn’t want to be happy with the work you do. I’m saying that we should not be spending disproportionate amounts of time worrying, being anxious and crying over our jobs.

Recently I’ve had several individuals come to me with challenges that are rooted in their job satisfaction. They don’t feel appreciated, valued or perhaps challenged. They don’t feel they get paid enough or that the stress their job creates is wearing on them. I too have had some doubts recently about where my ‘career’ fits into my life. Then I read something that began to alter my perception of my job.

“Whatever you do, work heartily, as for the Lord and not for men.” Colossians 3:23

It doesn’t say work heartily for the things you like to do, or are fun to do, it says ‘whatever you do, work heartily as for the Lord and not for men.’ It doesn’t matter if I’m at home folding socks (which I HATE doing) or weeding my garden (which I LOVE doing) I am called to work heartily as if I’m doing it for God Himself. If we begin, just begin to start seeing our jobs as something we do for the Lord, not something we do that takes the place of the Lord, our feelings might change.

God does not want you to hate your job. Yes, that is another truth. God has given you the work you have to do, regardless of what it is, He can bring amazing things forth from it.

“I know that nothing is better for them than to rejoice, and to do good in their lives, and also that every man should eat and drink and enjoy the good of all his labor – it is the gift of God”  Ecclesiastes 3:12-13

The Lord blesses us with employment so that we have meaningful work, to provide for our families (2 Thess 3:10-13), to provide for those in need (Eph 4:28), and to live as part of the body of Christ (Eph 4:11-16) He does not provide us this work so that we become the work, or so that work becomes our life.

All the labor of man is for this mouth, and yet the soul is not satisfied. Ecclesiastes 6:7

I have spent the better part of my adult life striving to be the best at whatever I do. Early on I discovered that I could receive all kinds of positive reinforcement, awards, accolades and advancement if I worked harder, smarter and longer than anyone else. I achieved great success in the world…at what cost? I had a fancy office on the Potomac, traveling 3-weeks a month away from my family. I would introduce myself to people I met using my title as if it were my last name. I could never just be Betsy Stuetze; no, my true identity was found in what I did, my job title, not who I was. For the record; I was lonely, sad, scared, and desperately empty, and none of this could be cured by my job, my office, or my expense account.

Over the past year, some of which I’ve been serving as a bi-vocational pastor, I have learned that when you keep your (secular) work in its proper place, it can be incredibly satisfying. Our work can be a blessing to our families, others and ourselves. Our work can glorify God. Our work can have far reaching impact on those around us, however, it is not supposed to define you.

Lauren Daigel has a song out that I have gotten in the habit of playing over and over. You Say, has been a call to me when I feel like my priorities are beginning to get out of balance.

“Let every detail in your lives – words, actions, whatever – be done in the name of the Master, Jesus, thanking God the Father every step of the way.” Colossians 3:17

Don’t let them live rent free

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“Do not conform to the patterns of this world but be transformed by the renewing of your mind. Then you will be able to test and approve what Gods’ will is – His good, pleasing and perfect will.” Romans 12:2

It was an ordinary day, my alarm clock went off at 5:00 am, I hit snooze, (I can actually hit snooze 3 times and still get out the door on time). I get up, feed the dog, go into the boy’s room and turn on the light then the girl’s room, making sure everyone’s eyes are open and they are moving out of bed before heading to the kitchen to start a pot of coffee.

I continue to keep my cadre of kiddos moving so we can get out of the house on time. During all this activity, as I keep myself and the family moving you would never guess that something ugly has taken up residence in my mind…and I’m letting it live there…rent free.

How often do we allow thoughts in our head to take up residence and literally consume our brain to the point that our thoughts spin out of control and eventually take us with them? Perhaps it’s something that happened during the day that you haven’t been able to get past, or a conversation you had with your spouse, or the flirtatious comment from a coworker that you can’t seem to stop replaying in your head. In my case it was something that I took to heart, that probably wasn’t meant the way I took it, but it made me doubt myself, question every action I had taken. So I second guess every decision, replay conversations in my head, how should I have said this or done that. Before you know it, not only are you questioning that interaction but every subsequent one. You begin to question yourself, your value, your very viability…sound familiar?

“You were taught, with regard to your former way of life, to put off your old self, which is being corrupted by its deceitful desires; to be made new in the attitude of your minds; and to put on the new self, created to be like God in true righteousness and holiness.  Therefore, each of you must put off falsehood and speak truthfully to your neighbor, for we are all members of one body.  “In your anger do not sin” Do not let the sun go down while you are still angry, and do not give the devil a foothold.” Ephesians 4:22-27

When we allow (and yes, it is a choice, we do allow it) our minds to be consumed by worldly thoughts and cares we are not following Gods will for our lives. Not to mention, we are giving Satan the reins.

“When an impure spirit comes out of a person, it goes through arid places seeking rest and does not find it. Then it says, ‘I will return to the house I left.’ When it arrives, it finds the house unoccupied, swept clean and put in order. Then it goes and takes with it seven other spirits more wicked than itself, and they go in and live there. And the final condition of that person is worse than the first.” Matthew 12:43-44

This is NOT how Christ wants us to live! He wants us to live free from the thoughts that enslave our lives and hold us hostage to the past, to sin, and to death. However, we seem all too willing to allow these thoughts to take up residence in our minds and control our lives. They are the thoughts that tell us we aren’t good enough, that we aren’t loved, that we are beyond grace, and that we’ve fallen too far for God to redeem. Guess what, they are LIES!

While talking with my son and some of his friends at church, one of them asked me, “how can you tell if it’s God talking to you and not the devil?” It’s actually a question I get asked a lot. A very wise man once told me that the best way to know God’s voice is to know God’s word. The Bible tells us that God will never allow us to be tempted beyond our ability, and will always provide us a way out, (1 Corinthians 10:13). It also tells us that we need to focus our thoughts on higher and nobler things, (Philippians 4:8).

It’s not just a matter of keeping broken thoughts out of our minds but filling it with whole thoughts. Thoughts that are uplifting, holy and pleasing to God. “Well gee Betsy what does that look like?” Well I’ll tell ya, when we focus our thoughts on the gifts God has given us, our lives, our families, the many blessings and promises He has made, who He is and His love for us, then there is no room for doubt, lies and shame.

I have found that in those times when my mind is bombarded with doubts, that focusing on who God is, and who I am in Him, works as the best eviction notice.

” For I know the plans I have for you,” says the Lord. “They are plans for good and not for disaster, to give you a future and a hope.” Jeremiah 29:11

“I am leaving you with a gift—peace of mind and heart. And the peace I give is a gift the world cannot give. So, don’t be troubled or afraid.” John 14:27

Knowing God’s word helps me to recognize His voice. Being able to recognize His voice enables me to know when it’s Him in my thoughts. Christ wants us to know Him, to recognize His presence in our lives. He wants residence in our hearts and minds, and He paid the price to be there.

I’d love to hear from you. Come back and visit at “Connectthedotblog”.

 

 

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I feel the need to take a break from my normal rants to share a burden I feel. Recently I read about a young pastor in California who committed suicide. He was in his 30’s I believe, a husband and father; a beautiful family photo accompanied the article. I was dumbfounded. How is this possible? How can a man, that man in the photo, a man who dedicated his life to serving God, chose to end his life?

I am well acquainted with the hardships and trials of this world; having lost both a husband in a tragic car accident and a daughter after a long and painful battle with cancer. You can’t go through life without experiencing some form of pain and loss; however I don’t believe it’s the pain and loss that is causing so many people in our world to choose to end their suffering…it’s the loneliness.

I get to work with a group of wonderful youth, and they have had more than their fair share of struggles. I watch in amazement as they pull themselves up and continue to move forward each day, it’s truly incredible the resilience they have. However, as they get older what I see is an increased sense of isolation. The more ‘connected’ they are, the less connected they feel. They have 438 friends on Facebook, 397 followers on Twitter and Instagram, but no one to pick up the phone and talk to when they need a listening ear. They post, text, snapchcat and tweet and dozens if not hundreds of people will give a thumbs up or a smiley face, but none are a familiar voice, hug, smile or shoulder.

As we continue to age and move into the ‘real world’ the isolation increases in corresponding measure to the pressures of life; succeed, make an impact, increase profits, and look like we walked off the cover of a fashion magazine. We need to have the right college degree, the right job, make enough money to drive the right car, live in the right neighborhood, etc., etc., etc. Now this is not a middle class issue, at all socioeconomic levels of our country there’s an isolation factor. We don’t want our neighbors to know we can’t afford groceries or that our child struggles with an eating disorder. We don’t want the school to put us on the list for donated clothes or to know that we don’t have a cell phone.

“Therefore encourage one another and build one another up, just as you are doing.” 1Thessalonians 5:11

This concept that no matter who we are, or what we do, we’ll never be enough is driving our nation crazy, quite literally. I read recently that children of this generation (Millennial) experience the same level of mental stress as adults did in the 1950’s who were being institutionalized! WHAT!!!

The pressure we put ourselves and our children under is much higher than it’s ever been before. However, I still believe that it’s the isolation that causes us to break. Humans are social beings we crave interaction, intimacy and human contact. We seem to be missing these in our culture right now; in a world where we can instantaneously contact someone, send a message get an immediate response back; communication has become transactional not relational.

This vibrant young man reminded me of recent conversations I’ve had with several friends; some at church and some at work. Each of them have struggles that they don’t feel comfortable sharing. Some of them because of their position at work, some of them because they fear the reaction of those around them, and some because of the stigma attached. I myself struggle with several of these, all of which isolate me from most of the people in my life.

“If one member suffers, all suffer together; if one member is honored, all rejoice together.” 1Corinthians 12:26

I can’t tell you how many times I longed for a breakfast table with a cup of coffee and a friend just to share my thoughts with, and I know it’s not just me. I know there are literally millions of people in the world whose lives would be exponentially better because of a phone call, a drop by, or a surprise pumpkin spice latte (had to put that in there).

If each of us took just a few extra minutes during the day, let’s say 10, (everyone can find 10 minutes) to reach out to someone in our circle and let them know how important they are, that you are there for them, that they are loved and valued…you may be surprised at the result. You may be surprised to find one of your friends thanking you, because that was exactly what they needed to hear…you may be surprised to find you saved someone’s life.

“So if there is any encouragement in Christ, any comfort from love, any participation in the Spirit, any affection and sympathy, complete my joy by being of the same mind, having the same love, being in full accord and of one mind. Do nothing from rivalry or conceit, but in humility count others more significant than yourselves. Let each of you look not only to his own interests, but also to the interests of others. Have this mind among yourselves, which is yours in Christ Jesus, …” Philippians 2:1-7

I’d love to hear from you. Come back and visit at “Connectthedotblog”.

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